by Adam Eason | Jan 17, 2017 | Adam's Training Log, General, Inspirational Imagery, Running and Hypnosis
Just a quick visit and check-in here at the Hypnosis for Running blog. I just wanted to share my excitement that my 5 year old son completed his first junior park run here on the south coast of England this weekend. He has watched me at many races and events before,...
by Adam Eason | Apr 22, 2014 | Adam's Training Log, General, Running Marathons, Running Miscellany
This Easter weekend just gone by has reminded me of one of the things I love about being a runner – the sense of community. Yesterday saw the US runner Meb Keflezighi win the 188th Boston marathon (Men’s race), the first time an American runner has won the...
by Adam Eason | Feb 13, 2013 | Adam's Training Log, Running Marathons, Running Schedules
This has been a very tiring week, with an increase in mileage that my body has felt, but also with a notable increase in speed and strength from previous week’s efforts. At last night’s club intervals session, during the final 10 minute effort, I pushed...