by Adam Eason | Jan 17, 2017 | Adam's Training Log, General, Inspirational Imagery, Running and Hypnosis
Just a quick visit and check-in here at the Hypnosis for Running blog. I just wanted to share my excitement that my 5 year old son completed his first junior park run here on the south coast of England this weekend. He has watched me at many races and events before,...
by Adam Eason | Jan 12, 2016 | Adam's Training Log, Running and Hypnosis
That blog title today makes a big claim, isn’t it? That title is fit to burst with expectation and promise… So let me just release some air from it: – It only seems pretentious when I say it out loud. – In history refers to my own personal history, though...
by Adam Eason | Oct 7, 2015 | General, Running and Hypnosis, Running Marathons
This was it, the big one. Running all four races, one after the other, at Bournemouth marathon festival. A total of 48 miles being run in my home town. Last Friday afternoon I was interviewed by James Burford on BBC Radio Solent about the challenge ahead, I had...
by Adam Eason | Sep 29, 2015 | Running and Hypnosis, Running Marathons, Running Schedules
I had the idea at the end of last year, and I wrote an article about it back in January of this year…. This weekend the idea becomes reality. I am running all 48 miles of the 4 Bournemouth marathon festival races back-to-back. Here is what I wrote on my personal...
by Adam Eason | Jul 13, 2015 | Adam's Training Log, Running and Hypnosis
My strava account (via Garmin connect) shows a total of 74.2 miles run last week. My largest mileage week of the year to date for me. The week’s schedule went something like this: Mon: 17 miles Tue: 8 miles @ general pace with 10 x 100m sprints (and 100m recoveries)...
by Adam Eason | Jun 9, 2015 | Adam's Training Log, Running and Hypnosis, Running Marathons
After I ran Edinburgh marathon 9 days ago, I had 7 full days off running. Despite having two weeks in total off running since the turn of the year due to illness and a few days recovery after London marathon, that is the longest amount of time off running I have had...